The Nigerian Powerhouse
How are you? Im great, grinding as usual!
How is your day going so far? Its going well, its been a very productive day!
What got you into fitness? Well, Ive been an athlete since the age of 6. I played basketball, field hockey,and track & field in highschool and part of college so thats how I got involved in fitness.
How has fitness changed your life? Fitness has always been a major part of my life, my mother was a Track and Field athlete and 2 of my sisters and brother were also star athletes. Fitness was almost as natural as Breathing!It was also a way for me to keep busy and stay out of the streets. I can say it played a major part in my recent accomplishments because it gave me a "NEVER QUIT" attitude! Fitness has definitely changed my life as a whole. My mission is directed towards self-image and empowerment, so it definitely plays a major part in what Im currently doing!
Are you a gym rat? Well... I don't think so?! I workout about 3-4 times a week for about 2 hours !
Would you mess with a guy who wasn't in the gym? Yes, as long as he takes care of himself! Good Health and Oral Hygiene is definitely important to me!
Does it make sex better? lol...um YES! Stamina is definitely important in a healthy sex life!
Where do you plan on taking fitness? I plan to release workout dvds, and embark on a new fitness apparel line dedicated to curvier women and Health/Wellness Seminars and Workshops! Hopefully, I will be able to share my message on a platform like a Talk Show!
Will you come out with videos, calendars? Yes, Of course! Look out for it in the near future!!
Where can people find out more about you? You can visit my website www.AnowaAdjah.com www.facebook.com/AnowaAdjah, ortwitter.com/AnowaAdjah
